OK, you can drink the wine, but you won’t get enough of the antioxidant Resveratrol in a couple of glasses of wine. According to research you would have to drink thousands of bottles of wine to get any benefit. An to some that might be tempting, it really is not an option for optimal health. So, your next best option is to take resveratrol pills. Taking just a couple a day can equal all the glasses of wine that you would have to drink to get the proper dosage of resveratrol.

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Don’t Drink Wine, Take Resveratrol Pills to Receive Its Health Benefits

by Tony Woods

 There has been a long time suspicion that drinking red wine had a plethora of health benefits. In the1990′s an ingredient called resveratrol was discovered in red wines. It was subsequently felt that it was the ingredient in red wine that helps reduce bad cholesterol, prevent damage to blood vessels and prevent blood clots.

So what is resveratrol? It is a naturally occurring anti-oxidant found in many plants, one of which the grapes used to make red wine. It is also found in peanuts and cacao, a key ingredient in chocolated. It has also been found in pine trees. It is produced by the plants as a response to various stresses such as infection, injury, or ultraviolet radiation. It has also been produced by chemical synthesis.

Recently, the CBS show 60 minutes and an episode of Oprah’s Life Extension discussed the possible medical benefits of using Resveratrol as a supplement.It has recently been touted as a great way to  increase wight loss and burn calories and fat. Its use as a possible anti-aging agent is gaining popularity as well. There has been additional research on its effects of Alzheimers disease.These are in addition to its beneficial effects on the heart and blood vessels.

The current drawback is that you have to drink a "moderate" amount of wine daily to receive the benefits. Fortunately, there are more and more resveratrol supplements coming onto the market. Resveratrol pills are an easy and economical way to add resveratrol to your daily diet and receive their many health benefits.

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Article Source: http://www.articledashboard.com/Article/Don’t-Drink-Wine,-Take-Resveratrol-Pills-to-Receive-Its-Health-Benefits/897478

 
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 Resveratrol Anti- Aging Secrets

Resveratrol is the latest health craze related to anti-aging. For several years now more and more, studies are proving that resveratrol supplements can slow down the aging process. Aging is the process through which human s bodies deteriorate. Metabolic processes and physiological functions slow. The rate of slowing can be changed with the antioxidants like resveratrol.

Studies on resveratrol continue to uncover the very tangible benefits of this element of red wine, which include anti-cancer, anti-aging properties. In short, resveratrol brings back to life a gene within all living cells that provides that cell with more time to fix itself.

From Oprah to 60 Minuets to Barbara Walter, major media outlets have highlighted the studies on resveratrol that point to the anti-aging benefits. All these shows have interviewed the people behind the research. that has proven the effects of resveratrol in living cells. These shows have profiled the companies that are producing the resveratrol supplements. Resveratrol is the next antioxidant that has the potential to make longer, healthier lives more possible.

The research into resveratrol suggests that it is a powerful antioxidant that helps to mitigate the damaging effects of free radicals in the body, and likewise may induce a process by which extended life will be more a possibility. One effect of the antioxidant resveratrol is on arteries. The research suggests that resveratrol reduces blood pressure through increasing blood flow.

Antioxidants mediates the damage that free radicals inflict on cells. Diseases such as diabetes, heart disease, Alzheimer’s, cancer and Parkinson’s can be slowed by the introduction of antioxidants.

Resveratrol is found in several natural items, such as peanuts, red wine, grapes and blueberries other items. But grapes, in particular Muscdine, have the highest concentration of resveratrol. Though nothing comes close to the amount of resveratrol in supplements. These capsules have been filled with resveratrol. In order to get similar amounts of resveratrol one would need to consumer hundreds of bottles of red wine per day. Obviously this is not a viable option.

Many supplements exist that contain this newly discovered antioxidant, resveratrol, which some are calling The Fountain of Youth that also includes other important anti-oxidants. The number of these supplements is increasing every month as more and more people are looking to introduce them into their daily intake. Though there are many companies that don t put enough resveratrol or the resveratrol they do create has a low bioavailability. This means that not much resveratrol actually reaches the body.

There are very few elements such as resveratrol. The increasingly positive studies and increasing number of funds available for product development mean that resveratrol has not yet reached its full potential.

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 Health Benefits Of Resveratrol

Researchers in a study based at the National Institute of Aging (part of the National Institutes of Health) in Baltimore, Maryland in conjunction with Harvard Medical School and others, have discovered that taking large doses of a red wine ingredient in mid life can ward off symptoms of aging in mice. The effect was to extend quality rather than length of life.

The chemical that is causing such a stir is called Resveratrol. It is present in red wine, and can alleviate a number of symptoms generally associated with aging, bringing such benefits as improved cardiovascular function, greater motor coordination, reduced cataracts and better bone density.

Dr Rafael de Cabo of the National Institute on Aging said that Resveratrol can extended the length of productive independent living during our lifespan, and make our quality of living much better.
 Many chemical compounds studied are usually focused on slowing down or ameliorating one disease at a time. However, in the case of the super charged antioxidants found in resveratrol have shown great benefit, as the influence a whole series of seemingly unrelated diseases associated with aging. It was noted that resveratrol mimics the beneficial effects of eating fewer calories by triggering gene activity similar to that which occurs during restricted diets or when mice are only fed every other day.

How can this resveratrol Health benefits help you?

The research suggests that Reveratrol pills and Resveratrol supplements could provide benefits by strengthening bones, fighting free radicals that cause cancer, improve motor functions, and protects against strokes, strengthen cardiovascular function, provide anti aging benefits, help maintain weight, and provide longer more productive life spans for all of us…

Previous research has already revealed that eating a nutritious daily diet or reducing calorie intake by 30 per cent, can delay the start of a range of age-related diseases, increase stress resilience, and slow down decline of functioning. However, while calorie restriction would work in humans, it is unlikely to be taken up by many, and may even present risks, for instance to the elderly or critically ill.

So the next best thing is to find something that mimics the effect of calorie restriction, and that’s how the researchers in this study came up with the idea of resversatrol because it stimulates SIRT1, a protein known to be associated with longevity in many living things, including yeasts and mammals. In this study Sinclair, de Cabo and colleagues pinpointed the mechanism involved.

Resveratrol Health and Anti-Aging Benefits

They put one year old mice into four groups: two groups had the standard control diet one with and one without resveratrol, and two groups had the every other day feeding diet, one with and one without resveratrol.

The results showed that:
•    The mice on resveratrol experienced changes in gene expression for important metabolic tissue such as liver and muscle that were similar to changes induced by restricted calories.
•    Overall, regardless of diet, the health of the mice on resveratrol improved, as reflected by reductions in osteoporosis, cataracts, and vascular dysfunction, and improvements in motor coordination.
•    However, as expected, the mice lived longer only when fed on a high calorie diet.

Researchers concluded that the long term outlook for Resveratrol will need more study, but the opportunities are there to make living longer, and healthier productive lives with the opportunity to cure many disease processes is very well within our reach.

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Resveratrol Pills & Supplements

What’s All The Hype?

Resveratrol supplements and pills are one of the biggest scientific health breakthroughs in recent years. It all started with the French study called “The French Paradox” on longevity, and resulted in what could possibly be the link to anti-aging, and curing many diseases. Of course the studies that are following up on the French study are massive, as more research is ongoing, and when studying longevity you need to go many years out to get accurate results.

To that point,  Red wine has had some researchers agreeing on some levels that there was an ingredient in red wine that offered protective properties, but up until the time of “The French Paradox” study the real benefits of red wine were in a word “blurry”. It has been with slow and cautious deliberating the federal dietary guidelines are now saying that the consumption of moderate amounts of red wine can be beneficial.

What Is Resveratrol

The incredible discovery that researchers found is called Resveratrol. This compound in red wine was found  to offer a multitude of health benefits that were not specific to only one area of the body, but offer benefit to many organ systems. The original study was based on longevity, and high fat diets, of people, but researchers had to dig deeper to discover more, so they turned to mice. Mice who have a shorter life span are good test subjects, and when fed high levels of the compound Resveratrol, they showed some very positive and promising results in the areas of; longevity, weight loss, increasing metabolism, cardio health, antioxidant capabilities to fight off free radicals, stabilizing glucose, lowering cholesterol, and staving off strokes, and other brain related diseases. It is a systemic health study beyond any other as it covers a large percent of the mechanisms and disease processes in the body.

The same studies were then, and are currently using primates, and the results are showing very similar to the studies in mice. It will take some more time and research to ascertain for certain how much longer Resveratrol can add to our longevity, but researchers are targeting diseases such as diabetes, strokes, cardiovascular health, weight control, lowering cholesterol, and perhaps even curing some types of cancer.

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Resveratrol Supplements

The problem with red wine is that it is beneficial in many of the aspects discussed early, but to see any real health benefits it would require drinking very large quantities of red wine (really your liver could process it all), and eating enormous amounts of foods such as blueberries, pine nuts, mulberries, peanuts, red grapes, muscadine grapes and Japanese knotweed which all have shown to be naturally high in resveratrol. Scientists took note of the fact that it would be impossible for a human being to ingest the amounts of resveratrol necessary to be beneficial, and so it was that Resveratrol supplements were created.

What Are Health Benefits of Resveratrol?

The real benefit to this amazing new compound maybe perhaps its antioxidant potential, but that will take more research and time for concrete evidence to emerge. However, there are some real health benefits that resveratrol pills and supplements can offer you today. On all accounts research show that taking resveratrol pills can: offer improved cardiovascular health, protection against strokes, improved athletic ability and by the success of many people taking resveratrol supplements improved weight management, and an increased metabolism.
 

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One brand that has a loyal following, and I have used personally is Resveratrol Select.  It was recommened from a friend who had lost 15 pounds, while taking the supplements, and lowered her cholesterol substancially. Many others have had similar results.

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Is Resveratrol Really Reversing the Aging Process? 

Resveratrol is a natural compound found in the skin of grapes (therefore also in red wine).

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The Physiological effects of Resveratrol

Resveratrol is a powerful antioxidant that increases life expectancy. 

Benefits of Resveratrol

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