A Glass A Day, Keep Indigestion Away

Oct 14, 2009 in resveratrol

Over the years there has been both negative and positive findings for the effects of drinking wine on the body. To be honest, most people are aware of the negative effects of drinking wine and are pretty happy when something positive is found. For example, there was a smile put on lots of people’s faces when news was released saying that those who drunk a glass of red wine each day were reducing their chances of heart attack because their blood was less viscous. Now there maybe another reason to dust of the glassware as scientists have found that wine actually aids digestive function.

A study that took place in Manchester, England recorded results from a study that involved giving some people a glass of wine (either white, red, ros or champagne) to drink each evening for 2 month.The main finding from the study was that digestive transit was improved and there was less reported digestive discomfort from the participants who consumed a glass of wine in the evening each day. Although white wine and ros still had a positive effect on digestion, red wine had the biggest impact. Unfortunately, champagne did not seem to help digestion so you can put those champagne glasses away again for the time being. Further more, you will have to limit your wine consumption as the report showed any more than 1 glass per day had a negative effect on digestion.

Despite the fact that wine has diuretic qualities, it has been argued that it improves digestive transit by relaxing the muscles that surround the walls of the intestine and stomach. What this means is that anything you consume moves through the body with greater ease and no blockages are caused.You should however note that this research study monitored people for only a short amount of time and we do not know what the effects were long term. The overruling advice seems to be that you can enjoy the odd glass of wine without too much issue and it may even be good for you, but if you start feeling unwell or find youself drinking your wine out of glass vases then you may need to see a doctor

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